Tom Tingle 1500m row
1,500
Meters
7:21.7
Time
2:27.2
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 135 |
September 20, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.7 | 1,500 | 2:27.2 | 110 | 677 | 80 | 30 |
| 1:29.8 | 300 | 2:29.6 | 104 | 659 | 16 | 31 |
| 1:27.7 | 600 | 2:26.1 | 112 | 685 | 16 | 31 |
| 1:28.4 | 900 | 2:27.3 | 109 | 676 | 16 | 31 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 676 | 16 | 30 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 689 | 16 | 30 |
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Workout Graph
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