Tom Tingle 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 128 |
September 22, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 716 | 55 | 29 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 29 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 30 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 29 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 29 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 30 |
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Workout Graph
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