Tom Tingle 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 127 |
September 24, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 31 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 31 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 31 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 32 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 32 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 32 |
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Workout Graph
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