Tom Tingle 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 125 |
October 01, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 52 | 30 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 10 | 30 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 10 | 31 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 30 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 29 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 30 |
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Workout Graph
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