Tom Tingle v444m/0:40r...3 row
1,332m
Meters
5:33.1
Time
2:05.0
Pace
84
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,418m |
| Overall Time | 6:53.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 127 |
October 04, 2021 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,332m | 2:05.0 | 179 | 916 | 33 | |
| 1:49.7 | 444m | 2:03.5 | 186 | 938 | 33 | |
| r: 0:40 | 45m | |||||
| 1:51.7 | 444m | 2:05.7 | 176 | 905 | 33 | |
| r: 0:40 | 41m | |||||
| 1:51.7 | 444m | 2:05.7 | 176 | 905 | 33 | |
| r86m |
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Workout Graph
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