Tom Tingle 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 129 |
October 06, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 55 | 29 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 29 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 29 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 11 | 30 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 11 | 30 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 30 |
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Workout Graph
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