Tom Tingle 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 128 |
October 06, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 30 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 30 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 30 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 31 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 30 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 32 |
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