Tom Tingle 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 122 |
October 11, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 50 | 30 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 10 | 30 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 30 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 30 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 32 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 30 |
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Workout Graph
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