Tom Tingle 5000m row

5,000m

Meters

24:59.9

Time

2:29.9

Pace

270

Calories

Average Watts104
Calories Per Hour656
Stroke Rate29
Stroke Count729
Drag Factor127

October 28, 2021 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.9 5,000m 2:29.9 104 656 29
5:00.9 1,000m 2:30.4 103 653 29
4:58.2 2,000m 2:29.1 106 663 29
5:00.4 3,000m 2:30.2 103 655 29
5:00.2 4,000m 2:30.1 103 656 29
5:00.2 5,000m 2:30.1 103 656 30

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Workout Graph

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