Tom Tingle 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 127 |
November 04, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 30 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 31 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 31 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 30 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 30 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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