Tom Tingle 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 127 |
November 04, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 30 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 29 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 30 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 31 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 31 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 30 |
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