Tom Tingle 0:20 row

69m

Meters

0:20.4

Time

2:27.8

Pace

3

Calories

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count8
Drag Factor128

October 15, 2021 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Biff! Actually it was my 1K warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.4 69m 2:27.8 108 672 27
0:20.4 69m 2:27.8 108 672 27

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Workout Graph

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