Tom Tingle 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 129 |
November 16, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 27 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 30 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 28 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 26 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 27 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 26 |
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Workout Graph
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