Tom Tingle 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 98 |
November 22, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 29 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 28 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 29 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 30 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 30 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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