Tom Tingle v1000m/2:00r...1 row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 6:50.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 109 |
November 23, 2021 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 28 | |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 28 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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