Tom Tingle 1x1000m/r row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:56.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 111 |
November 22, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 29 | |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 29 | |
| r0m |
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Workout Graph
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