Tom Tingle 1500m row
1,500
Meters
7:22.2
Time
2:27.4
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 115 |
December 03, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,500 | 2:27.4 | 109 | 676 | 80 | 30 |
| 1:29.4 | 300 | 2:29.0 | 106 | 664 | 16 | 31 |
| 1:28.7 | 600 | 2:27.8 | 108 | 672 | 16 | 29 |
| 1:27.5 | 900 | 2:25.8 | 113 | 688 | 16 | 31 |
| 1:27.8 | 1,200 | 2:26.3 | 112 | 684 | 16 | 31 |
| 1:28.7 | 1,500 | 2:27.8 | 108 | 672 | 16 | 32 |
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Workout Graph
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