Tom Tingle 1000m row
1,000m
Meters
5:07.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 108 |
December 11, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 28 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 29 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 31 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 29 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 28 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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