Tom Tingle 10000m row
10,000
Meters
48:47.3
Time
2:26.3
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1451 |
| Drag Factor | 109 |
December 14, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.3 | 10,000 | 2:26.3 | 112 | 680 | 553 | 29 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 673 | 110 | 29 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 687 | 111 | 29 |
| 9:47.9 | 6,000 | 2:26.9 | 110 | 673 | 110 | 30 |
| 9:50.6 | 8,000 | 2:27.6 | 109 | 670 | 110 | 30 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 696 | 112 | 31 |
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Workout Graph
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