10,000m row on January 01, 2022

Tom Tingle 10,000m row

10,000m

Meters

48:12.8

Time

2:24.6

Pace

561

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

New Years Day workout at LTF WM with LT post Marshall Fire. Feeling rather numb.