Tom Tingle 0:20 row
30m
Meters
0:20.7
Time
5:45.0
Pace
1
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 17 |
Stroke Count | 2 |
Drag Factor | 108 |
February 09, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.7 | 30m | 5:45.0 | 9 | 329 | 17 |
0:10.9 | 30m | 3:01.6 | 58 | 500 | 17 |
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Workout Graph
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