Tom Tingle 5000m row
5,000m
Meters
23:45.6
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 107 |
March 18, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.6 | 5,000m | 2:22.5 | 121 | 715 | 27 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 27 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 26 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 27 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 28 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 29 |
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Workout Graph
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23456. TBA s what I was shooting for! Lol 😂