Tom Tingle 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 108 |
October 05, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 53 | 27 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 28 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 27 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 27 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 27 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 26 |
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Workout Graph
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