Tom Tingle 20c row
356m
Meters
1:44.1
Time
2:26.2
Pace
20
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 107 |
October 24, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 356m | 2:26.2 | 112 | 685 | 30 |
| 0:27.6 | 91m | 2:31.6 | 100 | 645 | 30 |
| 0:25.1 | 88m | 2:22.6 | 121 | 715 | 31 |
| 0:25.5 | 88m | 2:24.8 | 115 | 696 | 31 |
| 0:25.9 | 89m | 2:25.5 | 114 | 691 | 30 |
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Workout Graph
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