Tom Tingle 20c row
331m
Meters
1:28.8
Time
2:14.1
Pace
20
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 27 |
Stroke Count | 40 |
Drag Factor | 106 |
October 24, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.8 | 331m | 2:14.1 | 145 | 799 | 27 |
0:23.9 | 86m | 2:18.9 | 130 | 748 | 28 |
0:21.3 | 82m | 2:09.8 | 160 | 849 | 25 |
0:21.6 | 82m | 2:11.7 | 153 | 827 | 25 |
0:22.0 | 83m | 2:12.5 | 150 | 817 | 30 |
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Workout Graph
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