Tom Tingle 20c row

331m

Meters

1:28.8

Time

2:14.1

Pace

20

Calories

Average Watts145
Calories Per Hour799
Stroke Rate27
Stroke Count40
Drag Factor106

October 24, 2022 12:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.8 331m 2:14.1 145 799 27
0:23.9 86m 2:18.9 130 748 28
0:21.3 82m 2:09.8 160 849 25
0:21.6 82m 2:11.7 153 827 25
0:22.0 83m 2:12.5 150 817 30

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Workout Graph

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