Tom Tingle 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 26 |
Stroke Count | 131 |
Drag Factor | 106 |
October 24, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 26 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 |
0:58.8 | 400m | 2:27.0 | 110 | 679 | 27 |
0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 |
0:58.5 | 800m | 2:26.2 | 112 | 685 | 26 |
0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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