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Tom Tingle v2000m/2:00r...14 row

7,100

Meters

33:40.7

Time

2:22.3

Pace

397

Calories

Rest Distance537
Rest Time17:00.0
Overall Distance7,637
Overall Time50:40.7
Average Watts121
Calories Per Hour718
Stroke Rate27
Stroke Count974
Drag Factor107

October 26, 2022 16:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:40.7 7,100 2:22.3 121 718 27
10:08.4 2,000 2:32.1 99 642 26
r: 2:00 35
2:20.0 500 2:20.0 128 738 27
r: 1:00 32
2:19.5 500 2:19.5 129 743 27
r: 1:00 32
2:20.3 500 2:20.3 127 736 27
r: 1:00 35
2:21.0 500 2:21.0 125 729 27
r: 1:00 59
2:19.4 500 2:19.4 129 744 28
r: 2:00 33
1:50.5 400 2:18.1 133 757 28
r: 1:00 48
1:51.0 400 2:18.7 131 750 28
r: 1:00 36
1:50.2 400 2:17.7 134 760 27
r: 1:00 23
1:49.0 400 2:16.2 138 776 28
r: 2:00 78
1:20.9 300 2:14.8 143 791 28
r: 1:00 44
1:22.6 300 2:17.6 134 761 30
r: 1:00 39
1:21.4 300 2:15.6 140 782 27
r: 2:00 43
0:26.4 100 2:12.0 152 823 32
r537

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