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Tom Tingle v2000m/2:00r...22 row

8,000m

Meters

37:01.6

Time

2:18.8

Pace

452

Calories

Rest Distance776m
Rest Time22:00.0
Overall Distance8,776m
Overall Time59:01.6
Average Watts131
Calories Per Hour749
Stroke Rate26
Stroke Count1046
Drag Factor107

November 03, 2022 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:01.6 8,000m 2:18.8 131 749 26
9:54.8 2,000m 2:28.7 106 666 25
r: 2:00 41m
1:07.7 250m 2:15.4 141 785 25
r: 1:00 35m
1:06.5 250m 2:13.0 149 812 27
r: 1:00 34m
1:06.1 250m 2:12.2 151 821 26
r: 1:00 17m
1:06.8 250m 2:13.6 147 805 27
r: 1:00 45m
1:06.6 250m 2:13.2 148 809 27
r: 1:00 33m
1:06.7 250m 2:13.4 147 807 26
r: 1:00 35m
1:06.9 250m 2:13.8 146 802 27
r: 1:00 43m
1:06.3 250m 2:12.6 150 816 26
r: 1:00 32m
1:06.3 250m 2:12.6 150 816 27
r: 1:00 42m
1:06.2 250m 2:12.4 151 818 26
r: 1:00 41m
1:06.4 250m 2:12.8 149 814 25
r: 1:00 43m
1:06.5 250m 2:13.0 149 812 27
r: 1:00 41m
1:06.7 250m 2:13.4 147 807 26
r: 1:00 41m
1:06.5 250m 2:13.0 149 812 26
r: 1:00 44m
1:06.6 250m 2:13.2 148 809 27
r: 1:00 34m
1:06.0 250m 2:12.0 152 823 29
r: 1:00 38m
1:06.7 250m 2:13.4 147 807 27
r: 1:00 33m
1:06.6 250m 2:13.2 148 809 27
r: 1:00 50m
1:06.8 250m 2:13.6 147 805 27
r: 1:00 35m
1:06.3 250m 2:12.6 150 816 28
r: 1:00 19m
4:55.7 1,000m 2:27.8 108 672 28
r776m

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Workout Graph

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