Tom Tingle 5000m row
5,000m
Meters
24:12.2
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 107 |
December 06, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 5,000m | 2:25.2 | 114 | 693 | 26 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 26 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 24 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 26 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 28 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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