Tom Tingle 1012m row
1,012m
Meters
4:57.0
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 108 |
January 30, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,012m | 2:26.7 | 111 | 681 | 26 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 27 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 0:04.9 | 1,012m | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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