Tom Tingle 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 107 |
March 01, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 25 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 27 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 26 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 25 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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