Andrew Thompson 30:05 row
6,841m
Meters
30:05.1
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 160 |
April 29, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,841m | 2:11.9 | 152 | 824 | 17 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 30:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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