Andrew Thompson 30:13 row
7,318m
Meters
30:13.6
Time
2:03.9
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 190 |
May 20, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 7,318m | 2:03.9 | 184 | 933 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 30:13.6 | 53m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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