Andrew Thompson 1609m row
1,609m
Meters
6:08.8
Time
1:54.6
Pace
111
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 149 |
June 06, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 1,609m | 1:54.6 | 233 | 1100 | 31 |
| 1:31.1 | 400m | 1:53.8 | 237 | 1115 | 29 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 30 |
| 1:31.4 | 1,200m | 1:54.2 | 235 | 1107 | 31 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 34 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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