Andrew Thompson 40:05 row
9,276m
Meters
40:05.7
Time
2:09.6
Pace
566
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 183 |
June 30, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 9,276m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 40:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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