Andrew Thompson 12:26 row
3,000m
Meters
12:26.9
Time
2:04.4
Pace
191
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 173 |
July 08, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.9 | 3,000m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 12:26.9 | 570m | 2:08.8 | 164 | 862 | 20 |
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Workout Graph
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