Andrew Thompson 30:07 row

7,052m

Meters

30:07.0

Time

2:08.1

Pace

436

Calories

Average Watts166
Calories Per Hour872
Stroke Rate21
Stroke Count637
Drag Factor139

July 15, 2020 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 7,052m 2:08.1 166 872 21
5:00.0 1,199m 2:05.1 179 915 19
10:00.0 1,167m 2:08.5 165 867 18
15:00.0 1,150m 2:10.4 158 842 18
20:00.0 1,145m 2:11.0 156 835 20
25:00.0 1,145m 2:11.0 156 835 24
30:00.0 1,224m 2:02.5 190 954 30
30:07.0 22m 2:39.0 87 599 9

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Workout Graph

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