Andrew Thompson 30:07 row
7,052
Meters
30:07.0
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 139 |
July 15, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,052 | 2:08.1 | 166 | 868 | 436 | 21 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 18 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |
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Workout Graph
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