Andrew Thompson 45:07 row
10,534m
Meters
45:07.6
Time
2:08.5
Pace
647
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 161 |
January 05, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,534m | 2:08.5 | 165 | 867 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 45:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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