Andrew Thompson 45:06 row
10,594m
Meters
45:06.3
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 160 |
January 06, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,594m | 2:07.7 | 168 | 878 | 24 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 45:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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