Andrew Thompson 45:06 row
10,594
Meters
45:06.3
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 160 |
January 06, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,594 | 2:07.7 | 168 | 871 | 655 | 24 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 45:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 |
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Workout Graph
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