Andrew Thompson 19:00 row

4,433m

Meters

19:00.0

Time

2:08.5

Pace

272

Calories

Average Watts165
Calories Per Hour866
Stroke Rate24
Stroke Count464
Drag Factor156

August 10, 2021 09:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,433m 2:08.5 165 866 24
4:00.0 957m 2:05.3 178 910 23
8:00.0 923m 2:10.0 159 848 23
12:00.0 922m 2:10.1 159 846 24
16:00.0 924m 2:09.8 160 849 25
19:00.0 708m 2:07.1 170 886 28

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Workout Graph

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