Andrew Thompson 19:00 row
4,433
Meters
19:00.0
Time
2:08.5
Pace
272
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 156 |
August 10, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,433 | 2:08.5 | 165 | 858 | 272 | 24 |
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 23 |
| 8:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 23 |
| 12:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 24 |
| 16:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 25 |
| 19:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 28 |
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Workout Graph
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