Andrew Thompson 18:11 row
4,371m
Meters
18:11.7
Time
2:04.8
Pace
277
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 157 |
August 10, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.7 | 4,371m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 18:11.7 | 748m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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