Andrew Thompson 20:00 row
4,552
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 155 |
August 12, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,552 | 2:11.8 | 153 | 819 | 273 | 26 |
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 24 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 25 |
| 12:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 27 |
| 16:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 27 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 29 |
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Workout Graph
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