Andrew Thompson 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 158 |
August 25, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 21 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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