Andrew Thompson 20:13 row
4,681m
Meters
20:13.2
Time
2:09.5
Pace
284
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 430 |
Drag Factor | 162 |
January 11, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:13.2 | 4,681m | 2:09.5 | 161 | 853 | 21 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
20:13.2 | 46m | 2:23.4 | 118 | 707 | 18 |
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Workout Graph
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