Andrew Thompson 20:13 row

4,681m

Meters

20:13.2

Time

2:09.5

Pace

284

Calories

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count430
Drag Factor162

January 11, 2022 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.2 4,681m 2:09.5 161 853 21
5:00.0 1,203m 2:04.6 181 921 22
10:00.0 1,156m 2:09.7 160 851 21
15:00.0 1,139m 2:11.6 153 827 21
20:00.0 1,138m 2:11.8 153 825 22
20:13.2 46m 2:23.4 118 707 18

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Workout Graph

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