Andrew Thompson 30:17 row
6,952m
Meters
30:17.6
Time
2:10.7
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 163 |
January 24, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 6,952m | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:17.6 | 63m | 2:19.6 | 128 | 741 | 21 |
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Workout Graph
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