Andrew Thompson 11:11 row
2,526m
Meters
11:11.6
Time
2:12.9
Pace
151
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 156 |
February 06, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 2,526m | 2:12.9 | 149 | 812 | 22 | 151 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 147 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 152 |
| 11:11.6 | 261m | 2:17.1 | 136 | 766 | 23 | 154 |
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