Andrew Thompson 15:07 row
3,609m
Meters
15:07.1
Time
2:05.6
Pace
227
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 162 |
March 07, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,609m | 2:05.6 | 176 | 906 | 22 | 146 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 146 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 145 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 146 |
| 15:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 148 |
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