Adolfo Corsi v2:30/0:30r...2 row
1,248
Meters
5:00.0
Time
2:00.1
Pace
82
Calories
153
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,294 |
| Overall Time | 6:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 129 |
September 25, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 153 | |
| 2:30.0 | 632 | 1:58.6 | 209 | 1020 | 24 | 155 | |
| r: 0:30 | 24 | ||||||
| 2:30.0 | 616 | 2:01.7 | 194 | 967 | 24 | 151 | |
| r: 0:30 | 22 | ||||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.