Adolfo Corsi 16:07 row
3,524
Meters
16:07.5
Time
2:17.2
Pace
205
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 129 |
September 25, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,524 | 2:17.2 | 135 | 765 | 23 | 136 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 137 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 133 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 138 |
| 16:07.5 | 238 | 2:21.8 | 123 | 722 | 23 | 139 |
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Workout Graph
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