Adolfo Corsi 4:40 row
1,077
Meters
4:40.8
Time
2:10.3
Pace
65
Calories
86
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 124 |
October 01, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,077 | 2:10.3 | 158 | 843 | 21 | 86 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 23 | 87 |
| 4:16.0 | 500 | 2:05.4 | 177 | 910 | 22 | 86 |
| 4:36.5 | 77 | 2:13.1 | 148 | 810 | 18 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.